A Good First Day -- A Good Year

Energy and excitement are always evident the first day. Staying focused and determined throughout the school year is the key to increased academic success.

Please take some time this week and this weekend to discuss with your child what he or she can do to meet with success. Here are four good ideas that come from the www.livestrong.com website:

In addition to brains and books, there is another thing your children need to succeed in school: you, the parent. Parents play a large role in ensuring a child's academic success, according to the U.S. Department of Education. This means helping your child perform at her best, both physically and mentally. By emphasizing healthy choices and good study habits, you can help your child succeed in school.

Good Health and Energy

Caring for your child's physical needs is an important aspect of student success. This means making sure your child gets plenty of rest each night and eats healthy snacks and meals. A healthy lifestyle will give him the energy he needs to perform. Plenty of whole grains, protein, fruits and vegetables will give your child a good start, according to the U.S. Department of Education. Exercise also is vital, so your child will maintain a healthy weight.

Communicate With Teachers

Part of a parent's student-success strategy should include creating open lines of communication between you and your child's teachers. Communicating regularly with teachers has been shown to help children succeed, according to the University of Illinois Extension. This does not mean you have to call your child's teacher every night. However, it does mean you should join parent-teacher organizations and attend any regularly scheduled parent-teacher conferences. If you do have a question or want feedback, respect the teacher's personal time at home. Contact the teacher during school hours, and request that she call you back at a convenient time.

Set Up a Study Zone

Studying is accomplished best in a place where there's peace and quiet. This allows your child to focus on her studies, according to the North Central Regional Educational Laboratory. Find a comfortable place where she can sit and study. Minimize distractions, such as the television or loud music. Check on your child regularly to ensure she does not need assistance. While concentration is important, encourage her to take a short break if her studying exceeds 45 minutes or an hour.

Read with Your Child

You can teach your child to be a good student by fostering a love of reading and making learning fun. If your child is younger, curl up with him in a comfortable chair and read some favorite books together. As your child gets older and reads on his own, ask him about what he is reading and what he likes about the book, suggests the Wisconsin Rapids Tribune. Encourage him to keep reading by making trips to the library a fun and special event.